A quick overview of things to consider before you start a holistic plant-based lifestyle. This challenge is for most people an eye-opener and the basis where awesomeness starts. You’ll walk away with a clearer understanding of our eating culture and the impact of plant-based food & sustainability in our lives.
A quick overview of things to consider before you start a plant-based diet. If you’ve ever wondered how we came to eat the food we do today, this module has the answer. You’ll walk away with a clearer understanding of our eating culture and the impact of plant-based food & sustainability in our lives.
The next step is when you join Eat Like a Vegan Chef membership. The next few weeks start you off with the basics. People fail to continue dieting, or to transition completely into becoming a holistic vegan because they simply haven’t figured out their "WHY". This stage will help you figure out your "why" so it’s strong enough for you to put in the effort. You’ll learn how this “WHY” is closely connected to your habits and your success as a holistic vegan.
One of the reasons many people fail to transition to a holistic plant-based lifestyle is, because they don't have someone to coach them week by week on how to master their cooking skills, how to batch cook, how to utilize the same ingredients in hundreds of different recipes and how to plan week by week.
Every week I will give you a meal plan, a shopping list, and the recipes needed to get you through the week. I offer weekly cooking classes and I have a live stream multiple times per week to answer all your question.
One of the most common myths about vegans is that they don't get enough protein and vitamins. This is why some people think vegans are weak. This module turns that myth on its head by going over macro and micronutrients, plant-based protein, carbs, and fats.
By now, you are almost proficient when it comes to a holistic plant-based lifestyle.
You are having fun creating your own meals. This is your opportunity to stay the course and be the happiest version of yourself. But don't worry, you are not alone in this journey. We have a private Facebook group where you'll get all the support you need to succeed in your transition.
Like young birds learn to fly, you have perfected the art of flying in the sense that you are now a pro in a SOAPA free Lifestyle. At this time you are expanding your knowledge in other areas such as plant-based baking, desserts, herbs, and teas. Ethnic cooking techniques, exercise, and meditation just to name a few. By now you have achieved all your weight loss goals and feeling happy and healthy. But don't take my word for it. Chek out the reviews from our members
want to lose weight and keep it off (they can finally stop counting calories!)
want to become healthier to live longer and see their grandchildren grow up (many recent studies have shown that a whole food plant-based diet can prevent many chronic diseases such as Alzheimer's, heart disease, and diabetes)
simply don't know how to go vegan (maybe because they are bombarded with food commercials, have no idea about nutrition, or they believe a plant-based diet is boring and too expensive)
have gone from one diet to another only to quit (they started a diet, a course or a book and discontinued after some time because the eating habits didn’t stick)
If you think this is just another “Diet Fad” like the latest dieting trends, think again…
I know that all diets work in the beginning. That's a fact.
Unfortunately, most diets shock the body first, which accelerates weight loss. However, within weeks after starting, the weight loss plateaus and people get discouraged to continue.
The Eat Like A Vegan Chef Experience is different. Yes, your body might get shocked at first by withdrawing from the SOAPA Ingredients, but if you knew how to...
Then, my friend, I’m confident you’ll transition successfully and never look back!
You just need a community of support and a concept of simple but effective affordable live group coaching sessions, meal plans, recipes, Q&A's and cooking classes, that would show you how to transition to a SOAPA free lifestyle.
Don’t stop now.
Do you really want to keep spending your money on diets that may or may not work?
Do you want your medical conditions to worsen?
Are you going to give up on yourself and maybe even get sick?
Eat Like A Vegan Chef
Join me as a monthly or Annual Member and be part of an amazing community that will change your life forever.
7 Day Free Trial
✔ 4 Seasons Weight Loss Program
✔ Access to our private FB Group
✔ The SOAPA Transition Planner.
✔ Weekly Live Streams with Chef
✔ 12 Month Mastering a WFPB Life
✔ All Recipes
✔ Weekly Meal Planner
✔ Weekly Shopping List
✔ Monthly Guest Speakers
✔ Videos & Articles Library
(A total value of $1997)
*Content is Released weekly
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Eat like a Vegan Chef course, training series, and challenges are not intended to provide medical advice or to take the place of medical advice and treatment from your personal physician. Participants and readers are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither the author or publisher of this program takes responsibility for possible health consequences of any person reading or following the information in this program. All participants and readers, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition or supplement or lifestyle program.
Results are atypical, and your results may vary. Testimonials are not purported to be typical results, and your weight loss, if any, may vary. Please see our full Eat Like a Vegan Chef Legal Disclaimer for a comprehensive disclaimer of risks of use, typical results, testimonials, & other legal terms and privacy.