Vegan Zucchini Pancakes with Tomato Basil Sour-Cream | Oil-Free
When it comes to breakfast options, these vegan zucchini pancakes are a refreshing alternative to oatmeals or avocado toasts.
They are easy to cook and very satisfying. Zucchini pancakes also work great as a snack or small lunch option. As usual, this recipe is made with whole food plant-based ingredients and is oil-free.
However, if you want to lose weight I recommend not using the "sour cream" and rather use a vegetable stew instead. Since the "sour-cream " is made with cashews, which have a lot of fat. By the way, talking about a tomato basil sour cream, this dish fits perfectly as a condiment to the spelt pizza I cooked the other day.
If the oil-free option freaks you out, I don't blame you. It takes some practice to cook without oil. That said, if you have the right tools, it becomes much easier.
I prepared these vegan zucchini pancakes in my weekly Live Stream which you can watch on Facebook as well as on YouTube
The power of...
How to Become a Vegan in Eight Weeks
How To Become A Vegan In Eight Weeks
This article was originally published on Life of a Vegan Chef
I don’t know about you, but when I transitioned to veganism, I was static. I was so excited to become a vegan.
Little that I know it was the beginning of a journey filled with roadblocks and naivety. Yes, I have succeeded in becoming 100% plant-based, however, knowing what I know now would make anyone’s journey to veganism so much easier.
Veganism is awesome. As you become familiar with a plant-based diet, you’ll realize that you feel lighter, fitter and ultimately healthier.
However, don’t take my word for it. There are plenty of studies that have shown the benefits of a plant-based diet.
Before you jump into a plant-based lifestyle a few words of caution:
All the advice you’ll get on my blog is based on my own experience and are in good faith. Everyone reacts differently to dietary changes. That said, I am just a chef, yet I am not a...
Author
Frank Kraemer
Chef
Welcome to Eat like a Vegan Chef! Hi, I'm Chef Frank. For years I have been helping people overcoming unhealthy eating habits by adopting a whole food plant based lifestyle, to achieve ultimate health and weight loss. I have been fortunate enough to have cooked in many places in the world and had incredible experiences doing what I love. However, all my life I have chased the purpose of life until I transitioned to a plant-based lifestyle. It had such a huge impact on me and my community, simply through living by example. Even vegans around me became curious about the food I would cook and eat. The impact was and still is two-fold: I get to make a difference in people's health and collectively as a group when it comes to sustainability and animal lives. People around me would start eating more vegetables and fewer animal foods. They would drop significant weight and felt better than ever before. That’s when I knew my calling as a chef. My sincere hope is to inspire you even if it is just an ounce of pure plant-based wholesomeness. Feel free to connect with me through Social Media or email.
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